Kaitlin Castle, LSW

Therapeutic Approaches

I use a combination of therapeutic techniques to best meet your needs, including:

  • Dialectical Behavior Therapy (DBT)

  • Expressive Therapies (Art and Music)

  • Narrative Therapy

Contact Information

Let’s work together to find clarity and balance in your life. The next step is to reach out by clicking the Schedule with Me button below and complete a simple contact form. Our administrative assistant, Linda, will reach out to you shortly for a brief consultation call.

Experiencing Challenges in Your Relationship?

We all tell ourselves a story of how our life has played out and how we want the next chapters to go. When we break down our story, we can name and separate our problems. We often associate our identity with our problems, but we are so much more. Families are often experiencing the same problem, but every family member is telling a different story about this problem. It creates conflict, but when we can separate the problem from the family’s story and look at it from a different angle, walls can begin to crumble.

Wanting to Feel Heard and Supported?

If you’re searching for help with relationships — whether with family, friends, parents, or romantic partners — or navigating big emotions, you’re not alone. Relationships are a vital part of life, each with its own unique challenges. As a licensed social worker (LSW), I provide a safe, not-judgmental space for you to share your story. My clients appreciate my empathetic listening and the supportive environment I create. I believe in the power of feeling heard and understood without judgement. I am passionate about empowering children, adolescents, and families to thrive by helping them navigate their challenges. I understand the importance of feeling heard and supported. My personal experience with stress and seeking support have shaped my empathetic approach to therapy.

Areas of Expertise

  • Relationship Issues

  • Family Dynamics

  • Stress Management

  • Child and Adolescent Therapy

  • Grief and Loss

  • Life Transitions

  • Self-Esteem Building