Find YOURself, manage stress and anxiety.
Life is stressful and overwhelming.
You work hard and try to keep up with everything and everyone around you. You put on a brave face. You have a smile glued on while you are around others. Inside, you are crawling out of your skin. Your mind is racing all the time. How does everyone else keep up with school, work, relationships, cleaning, and socializing? Why can’t you figure it out? And it just keeps getting worse.
Just like you, many of our clients are hardworking, insightful, and caring but still struggle with everyday stress of life.
Before they come to see us, our clients can’t imagine how to fit one more thing in. They’ve heard of self-care, but who has time for that? When they get overwhelmed, they shut down.
They find themselves in an endless loop of trying to keep up, trying to meet all the expectations, and getting more exhausted and more overwhelmed. Does this sound familiar?
We have also been there and stuck in this cycle. We have had to find my own support and therapy to get on a better path too. It happens to the best of us. But we can also get through it and things can get better.
Our clients work through their challenges with us so that they leave feeling like they know the next step to take. By the end of treatment, they have the ways to handle what life throws at them. They aren’t afraid of it anymore. They’re more confident, better equipped, and can trust themselves.
We can’t make life stop throwing the daggers. But we can help you build the shields and learn how to dodge more effectively.
You can be the person you want to be. You can have the life you’ve dreamed and planned. You work hard; let’s give that hard work more direction.
Counseling often seems scary or another task that needs completed. You don’t know how you will be able to fit it into your already overwhelming schedule. Maybe you think others have it worse than you so you shouldn’t need counseling. None of this must be true but you don’t have to figure that out alone anymore.
Like our other clients, you can regain control of your life and be able to complete those tasks that need to be done. Being proud of yourself and creating a life you want to live is possible at any age. You deserve to be happy and at peace with the decisions you make in life. We would be glad to help you along this journey.
Take this time to reach out and we will call for a free consultation.
Consultations are a free 15 minute phone call to discuss your needs, how we provide therapy, and determine the next steps.
Meet the Team
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Nikole Boston, LCSW
Owner
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Nicole Matero, LSW
Clinician
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Vikki Higgins, LMFT
Clinician
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Kathy Rubright, LCSW
Clinician
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Carter Moss, LSW
Clinician
What do you need?
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Anxiety & Stress Therapy
The every day stress from work, family, and expectations are overwhelming. Let us help you feel better with the support you deserve. Click below to learn more about how we do this.
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Parenting Therapy
Parenting now adays is so complicated and confusing. You don’t have to manage your thoughts and feelings alone. Learn how we can help you feel better about what you are doing.
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Couples Counseling
You don’t have to be having problems to benefit from couples counseling. If your relationship is struggling we can help with that as well. Find out more when you click below.
